Episode 105 – Resilience, Readiness, Recovery; with Sun Sachs (CEO & Co-Founder of Rewire Fitness)

The Rewire Fitness app is geared towards athletes, but after learning more about it, and after talking to Sun Sachs, I can see an obvious correlation to brain injury/concussion recovery. The app is “designed to holistically quantify athlete readiness, build mental resilience, and improve mind/body recovery.” I talk to Sun about the three pillars of the Rewire Fitness program; Train, Diagnose, Recover.

There is also the Rewire Fitness Podcast where, to quote Sun, they “geek out” about neuro-performance and the three pillars mentioned above.

Link to Rewire Fitness’s special offer: ttps://rewirefitness.app/join

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