Episode 27 – Multiple concussions, getting back to life, embracing the importance of nutrition with Krystal

Krystal (she/her) is a concussion warrior, a storyteller, an improv nerd, a dog mom, and a dietitian 😊 having spent most of her independent adult life dealing with multiple concussions, Krystal tells her story through her blog ‘This Hat Is A Helmet,’ and helps others with concussion and brain injury find healing with food and ...